Empty of self,
full of others
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The FPMT Trainings offer meditators long-term support to progress on their meditative practice and experience the nature of reality and bodhicitta.
In-Depth Meditation
A comprehensive, four-year meditation training offering guided meditations, in-depth lectures, and practical tools for modern practitioners, emphasizing direct experience, personal transformation, and real-world applicability.
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Ngöndro Lamrim
The training generates the motivation that supports the development of calm abiding, special insight, and tantra. It cultivates the inner qualities that ease unskillful patterns of mind, clearing hindrances on the path and opening the way to deep transformation.
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Retreats
Meditative practice deepens through continuity in daily life and is sustained through regular periods of dedicated retreat. Ven. Gendun offers five yearly retreats, from foundational vipaśyanā and lojong to kriya tantra, śamatha, mahāmudrā.
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