Empty of self,
full of others
Join a community of communities of beings. The FPMT Trainings offer meditators long-term support. It guides them in practising meditation and experiencing the nature of reality and bodhicitta.
In-Depth Meditation
This is an FPMT In-Depth Training, in which over four years the full range of traditional Buddhist methods is gradually introduced in ways suitable for a modern Western audience.
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Ngöndro Lamrim
This FPMT training generates the motivation that supports the development of calm abiding, special insight, and tantra. It cultivates the inner qualities that ease unskillful patterns of mind, clearing hindrances on the path and opening the way to deep transformation.
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Retreats
Meditative practice deepens through continuity in daily life and is sustained through regular periods of dedicated retreat. Ven. Gendun offers five yearly retreats, from foundational vipaśyanā and lojong to kriya tantra, śamatha, mahāmudrā.
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