{"id":6186,"date":"2026-01-14T19:57:53","date_gmt":"2026-01-14T19:57:53","guid":{"rendered":"https:\/\/thebuddhaproject.org\/formation-approfondie-a-la-meditation\/"},"modified":"2026-06-04T01:11:08","modified_gmt":"2026-06-04T01:11:08","slug":"formation-approfondie-a-la-meditation","status":"publish","type":"page","link":"https:\/\/thebuddhaproject.org\/fr\/formation-approfondie-a-la-meditation\/","title":{"rendered":"Formation approfondie \u00e0 la m\u00e9ditation"},"content":{"rendered":"\n<div class=\"gb-element-b361b74e\"><div class=\"gb-container gb-container-c73e6dee\">\n\n<svg class=\"tbp-idmt animated-svg\" fill=\"none\" viewbox=\"0 0 850 850\">\n<!-- Rectangles and bars -->\n  <g id=\"bars\">\n    <path fill=\"url(#a)\" d=\"M242.344 571.419V185.723h253.249v585.696h-53.249c-110.457 0-200-89.543-200-200\"><\/path>\n    <path fill=\"#1e6247\" d=\"M538.818 793.298V56.703H409.091v736.595z\"><\/path>\n    <path id=\"orange-stripe\" fill=\"#dd9e21\" d=\"M409.153 688.807v-544.86c0-8.628-6.995-15.623-15.623-15.623s-15.624 6.995-15.624 15.623v544.86c0 8.629 6.995 15.623 15.624 15.623 8.628 0 15.623-6.994 15.623-15.623\"><\/path>\n    <path fill=\"#bad2c8\" d=\"M409.091 390.583v-204.86h-31.184v204.86z\"><\/path>\n  <\/g>\n<!-- Orange flames -->\n  <g id=\"orange-flames\">\n    <path fill=\"#e6a422\" d=\"M561.931 548.505c.029-.2.2-.458.32-.343.024.073.172.759.301 1.102.124.334.286.65.444.965.234.463.454.932.636 1.419.429 1.136.61 2.359.286 3.548-.42 1.533-1.572 2.641-2.326 3.987-.325.578-.808 1.658-.263 2.255.134.143.316.229.502.276 1.442.382 2.578-1.007 3.075-2.33.11-.305.191-.606.234-.879h.005c.034-.205.058-.845.531-.669-.086.76.018 1.524-.111 2.279a7 7 0 0 1-.73 2.087c-1.72 3.295-7.198 5.53-9.882 2.139-1.008-1.27-1.146-3.29-.463-4.737.568-1.208 1.519-2.197 2.455-3.114 1.452-1.418 3.257-2.588 4.151-4.493.315-.674.577-1.381.71-2.117.082-.458.068-.916.125-1.375\"><\/path>\n    <path fill=\"#e6a422\" d=\"M558.216 541.798c.043.015.066.068.081.106.238.606.784 1.022 1.123 1.566.816 1.323 1.317 2.847 1.332 4.408.014 1.419-.329 2.642-1.156 3.797-.186.258-.387.506-.587.754-.979 1.099-2.193 2.002-3.239 3.024-.205.2-.406.396-.606.601-.578.592-1.127 1.228-1.567 1.935a7 7 0 0 0-.515.983 6.4 6.4 0 0 0-.445 1.763v-.01q-.005.029-.004.057c-.082.96.157 1.872.51 2.751.01.033.024.058.005.077a.043.043 0 0 1-.052-.02c-.22-.229-.339-.472-.487-.72-.826-1.395-1.514-2.809-1.624-4.451-.191-2.813 1.046-5.665 2.402-8.062.096-.162.177-.339.311-.473a.35.35 0 0 1 .42-.029c-.1.277-.239.55-.263.851-.024.291.039.587.144.849.086.225.2.44.344.636.291.387.711.635 1.198.659a1.6 1.6 0 0 0 1.49-.889c.31-.654.153-1.427-.109-2.072-.382-.936-.837-1.782-.894-2.808a5 5 0 0 1 .239-1.815c.191-.597.473-1.16.784-1.7.162-.277.329-.559.505-.831.158-.244.278-.507.426-.755.029-.043.057-.096.095-.134.033-.033.096-.066.139-.048M615.81 548.505c.029-.2.201-.458.321-.343.024.074.172.759.3 1.102.125.334.286.65.444.965.234.463.454.932.636 1.419.429 1.137.61 2.359.286 3.548-.421 1.533-1.571 2.641-2.326 3.988-.324.578-.807 1.657-.262 2.254.133.143.315.229.501.276 1.442.383 2.579-1.007 3.076-2.33.11-.305.19-.606.233-.879h.005c.034-.205.058-.845.53-.668-.085.759.02 1.523-.109 2.278a7 7 0 0 1-.731 2.087c-1.72 3.295-7.197 5.53-9.881 2.139-1.008-1.27-1.147-3.29-.464-4.737.568-1.208 1.519-2.197 2.455-3.114 1.452-1.418 3.257-2.588 4.15-4.493.316-.674.579-1.381.712-2.117.081-.458.067-.916.124-1.375\"><\/path>\n    <path fill=\"#e6a422\" d=\"M612.095 541.798c.042.015.066.068.081.106.238.606.784 1.022 1.123 1.566.816 1.323 1.317 2.847 1.332 4.409.014 1.418-.33 2.641-1.157 3.796-.186.258-.386.506-.587.754-.979 1.099-2.192 2.002-3.238 3.024-.205.2-.406.396-.606.601-.578.593-1.127 1.228-1.567 1.935a7 7 0 0 0-.515.983 6.3 6.3 0 0 0-.445 1.763v-.01q-.005.029-.004.058c-.082.959.157 1.871.51 2.75.01.033.024.058.005.077a.044.044 0 0 1-.053-.02c-.219-.229-.339-.472-.487-.72-.826-1.395-1.513-2.809-1.623-4.451-.191-2.813 1.046-5.665 2.402-8.062.096-.162.177-.339.311-.473a.35.35 0 0 1 .42-.029c-.1.277-.239.55-.263.851-.024.291.039.587.144.849.086.225.2.44.343.636.292.387.712.635 1.199.659a1.6 1.6 0 0 0 1.49-.888c.31-.655.153-1.428-.109-2.073-.382-.936-.837-1.782-.894-2.808a5 5 0 0 1 .239-1.815c.191-.597.473-1.16.783-1.7.163-.277.33-.559.506-.831.158-.244.277-.507.425-.755.029-.043.058-.095.096-.134.033-.033.096-.066.139-.048M669.689 548.505c.029-.2.2-.458.32-.343.024.073.172.759.3 1.102.125.334.287.65.445.965.234.463.454.932.635 1.419.43 1.137.611 2.359.287 3.548-.421 1.533-1.572 2.641-2.327 3.988-.324.578-.806 1.657-.262 2.254.133.143.315.229.502.276 1.442.383 2.579-1.007 3.076-2.33.11-.305.19-.606.233-.879h.005c.034-.205.058-.845.53-.668-.086.759.019 1.523-.11 2.278a7 7 0 0 1-.73 2.087c-1.72 3.295-7.198 5.53-9.882 2.139-1.008-1.27-1.146-3.29-.463-4.737.568-1.208 1.519-2.197 2.455-3.114 1.452-1.418 3.257-2.588 4.15-4.493.316-.674.578-1.381.711-2.117.081-.458.068-.916.125-1.375\"><\/path>\n    <path fill=\"#e6a422\" d=\"M665.973 541.798c.043.015.067.068.081.106.239.606.784 1.022 1.124 1.566.816 1.323 1.317 2.847 1.332 4.409.014 1.418-.33 2.641-1.157 3.796-.186.258-.386.506-.587.754-.979 1.099-2.192 2.002-3.238 3.024-.205.2-.406.396-.606.601-.578.592-1.127 1.228-1.567 1.935a7 7 0 0 0-.515.983 6.3 6.3 0 0 0-.445 1.763v-.01a.3.3 0 0 0-.005.058c-.081.959.158 1.871.511 2.75.01.033.024.058.005.077a.044.044 0 0 1-.053-.02c-.219-.229-.339-.472-.487-.72-.826-1.395-1.513-2.809-1.623-4.451-.191-2.813 1.046-5.665 2.402-8.062.096-.162.176-.339.31-.473a.35.35 0 0 1 .421-.029c-.101.277-.239.55-.263.851-.024.291.039.587.144.849.086.225.2.44.343.636.292.387.712.635 1.199.659a1.6 1.6 0 0 0 1.49-.888c.31-.655.153-1.428-.11-2.073-.382-.936-.836-1.782-.893-2.808a5 5 0 0 1 .239-1.815c.191-.597.473-1.16.783-1.7.163-.277.33-.559.506-.831.158-.244.277-.507.425-.755.029-.043.058-.095.096-.134.033-.033.095-.066.138-.048M723.567 548.505c.029-.2.201-.458.32-.343.025.073.173.759.301 1.102.124.335.287.65.445.965.234.463.453.932.634 1.419.43 1.137.612 2.359.287 3.548-.42 1.533-1.571 2.641-2.326 3.988-.324.578-.807 1.657-.262 2.254.133.143.315.229.502.276 1.442.382 2.578-1.007 3.075-2.33.11-.305.191-.606.234-.879h.005c.033-.205.058-.845.53-.668-.086.759.019 1.523-.11 2.278a7 7 0 0 1-.731 2.087c-1.719 3.295-7.197 5.53-9.881 2.139-1.008-1.27-1.146-3.29-.463-4.737.568-1.208 1.519-2.197 2.455-3.114 1.452-1.418 3.256-2.588 4.149-4.493.315-.674.578-1.381.712-2.117.081-.458.067-.916.124-1.375\"><\/path>\n    <path fill=\"#e6a422\" d=\"M719.852 541.798c.043.015.067.068.081.106.239.606.784 1.022 1.123 1.566.817 1.323 1.318 2.847 1.332 4.409.015 1.418-.33 2.641-1.156 3.796-.186.258-.386.506-.587.754-.979 1.099-2.192 2.002-3.238 3.024-.205.2-.406.396-.606.601-.578.593-1.127 1.228-1.567 1.935a7 7 0 0 0-.515.983 6.3 6.3 0 0 0-.445 1.763v-.01q-.006.029-.005.058c-.081.959.158 1.871.511 2.75.01.033.024.058.005.077a.044.044 0 0 1-.053-.02c-.219-.229-.339-.472-.487-.72-.826-1.395-1.513-2.809-1.623-4.451-.191-2.813 1.046-5.665 2.402-8.062.096-.162.177-.339.311-.473.11-.105.3-.11.42-.029-.101.277-.239.55-.263.851-.024.291.039.587.144.849.086.225.2.44.343.636.292.387.712.635 1.199.659a1.6 1.6 0 0 0 1.49-.888c.31-.655.153-1.428-.11-2.073-.382-.936-.836-1.782-.893-2.808a5 5 0 0 1 .239-1.815c.191-.597.473-1.16.783-1.7.163-.277.329-.559.506-.831.158-.244.277-.507.425-.755.029-.043.057-.095.096-.134.033-.033.095-.066.138-.048M777.447 548.505c.029-.2.201-.458.32-.343.025.074.172.759.301 1.102.124.335.287.65.444.965.235.463.454.932.635 1.419.43 1.137.611 2.359.286 3.548-.42 1.533-1.57 2.641-2.325 3.988-.325.578-.807 1.657-.262 2.254.133.143.314.229.5.276 1.443.383 2.58-1.007 3.077-2.33.11-.305.19-.606.233-.879h.005c.033-.205.058-.845.53-.668-.086.759.02 1.523-.109 2.278a7 7 0 0 1-.732 2.087c-1.719 3.295-7.196 5.53-9.88 2.139-1.008-1.27-1.147-3.29-.464-4.737.568-1.208 1.519-2.197 2.455-3.114 1.452-1.418 3.257-2.588 4.15-4.493.315-.674.578-1.381.712-2.117.081-.458.067-.916.124-1.375\"><\/path>\n    <path fill=\"#e6a422\" d=\"M773.731 541.798c.043.015.067.068.081.106.239.606.784 1.022 1.123 1.566.817 1.323 1.318 2.847 1.332 4.409.015 1.418-.33 2.641-1.156 3.796-.186.258-.386.506-.587.754-.979 1.099-2.192 2.002-3.238 3.024-.205.2-.406.396-.607.601-.577.592-1.127 1.228-1.566 1.935a7 7 0 0 0-.516.983 6.3 6.3 0 0 0-.444 1.763v-.01q-.006.029-.005.058c-.081.959.158 1.871.511 2.75.01.033.024.058.005.077a.044.044 0 0 1-.053-.02c-.219-.229-.339-.472-.487-.72-.826-1.395-1.513-2.809-1.623-4.451-.191-2.813 1.046-5.665 2.402-8.062.096-.162.176-.339.31-.473a.35.35 0 0 1 .421-.029c-.101.277-.239.55-.263.851-.024.291.038.587.143.849.086.225.201.44.344.636.291.387.712.635 1.198.659a1.6 1.6 0 0 0 1.491-.888c.31-.655.153-1.428-.11-2.073-.382-.936-.836-1.782-.893-2.808a5 5 0 0 1 .239-1.815c.191-.597.473-1.16.783-1.7.163-.277.329-.559.506-.831.158-.244.277-.507.425-.755.029-.043.057-.095.096-.134.033-.033.095-.066.138-.048M497.653 578.107c.029-.201.2-.458.319-.344.025.073.172.759.301 1.103.124.334.287.65.445.965.234.463.454.931.635 1.419.43 1.136.611 2.358.286 3.547-.42 1.533-1.571 2.642-2.326 3.989-.324.578-.807 1.657-.262 2.254.133.143.315.228.502.276 1.442.382 2.578-1.007 3.075-2.33.11-.306.191-.607.234-.879h.005c.033-.205.058-.845.53-.669-.086.759.019 1.524-.11 2.278a7 7 0 0 1-.731 2.087c-1.719 3.296-7.197 5.531-9.881 2.14-1.008-1.27-1.146-3.29-.463-4.737.568-1.209 1.519-2.198 2.455-3.115 1.452-1.418 3.257-2.587 4.15-4.493.315-.673.577-1.38.711-2.116.081-.458.068-.917.125-1.375\"><\/path>\n    <path fill=\"#e6a422\" d=\"M493.937 571.396c.043.014.067.067.081.106.239.606.784 1.022 1.123 1.566.817 1.323 1.318 2.847 1.332 4.408.015 1.418-.33 2.641-1.156 3.797-.186.258-.386.506-.587.754-.979 1.098-2.192 2.001-3.238 3.023-.205.201-.406.397-.606.602-.578.592-1.127 1.228-1.567 1.935a7 7 0 0 0-.515.983 6.3 6.3 0 0 0-.445 1.763v-.01q-.006.029-.005.057c-.081.96.158 1.872.511 2.75.01.034.024.059.005.078-.014.004-.039.004-.053-.02-.219-.229-.339-.472-.487-.721-.826-1.394-1.513-2.808-1.623-4.451-.191-2.813 1.046-5.664 2.402-8.061.096-.163.177-.339.311-.473.11-.105.3-.11.42-.029-.101.277-.239.549-.263.85-.024.292.038.587.144.85.085.224.2.44.343.636.292.386.712.635 1.198.659a1.61 1.61 0 0 0 1.491-.889c.31-.654.153-1.427-.11-2.072-.382-.936-.836-1.782-.893-2.809a5 5 0 0 1 .239-1.814c.191-.597.473-1.161.783-1.7.163-.277.329-.559.506-.831.158-.244.277-.507.425-.755.029-.043.057-.096.096-.134.033-.033.095-.067.138-.048M551.532 578.107c.029-.201.2-.458.319-.344.024.073.172.759.301 1.103.124.334.287.65.444.965.235.463.455.931.636 1.419.43 1.136.611 2.358.286 3.547-.42 1.533-1.571 2.642-2.326 3.989-.325.578-.807 1.657-.263 2.254.134.143.316.228.502.276 1.443.382 2.579-1.007 3.076-2.33.109-.306.191-.607.234-.879h.005c.033-.205.057-.846.53-.669-.086.759.019 1.524-.11 2.278a7 7 0 0 1-.731 2.087c-1.719 3.296-7.197 5.531-9.881 2.14-1.008-1.27-1.146-3.29-.463-4.737.568-1.209 1.519-2.198 2.455-3.115 1.452-1.418 3.257-2.588 4.15-4.493.315-.673.577-1.38.711-2.116.081-.458.068-.917.125-1.375\"><\/path>\n    <path fill=\"#e6a422\" d=\"M547.816 571.396c.043.014.067.067.081.106.239.606.784 1.022 1.123 1.566.817 1.323 1.318 2.847 1.332 4.408.015 1.418-.33 2.641-1.156 3.797-.186.258-.386.506-.587.754-.979 1.098-2.192 2.001-3.238 3.023-.205.201-.406.397-.607.602-.577.592-1.127 1.228-1.566 1.935a7 7 0 0 0-.516.983 6.3 6.3 0 0 0-.444 1.763v-.01q-.006.029-.005.057c-.081.96.158 1.872.511 2.75.009.034.024.059.005.078-.015.004-.039.004-.053-.02-.219-.229-.339-.472-.487-.721-.826-1.394-1.513-2.808-1.623-4.451-.191-2.813 1.046-5.664 2.402-8.061.096-.163.177-.339.311-.473.109-.105.3-.11.42-.029-.101.277-.239.549-.263.85a1.9 1.9 0 0 0 .143.85c.086.224.201.44.344.636.291.386.711.635 1.198.659a1.61 1.61 0 0 0 1.491-.889c.31-.654.153-1.427-.11-2.072-.382-.936-.836-1.782-.893-2.809a5 5 0 0 1 .239-1.814c.191-.597.473-1.161.783-1.7.163-.277.329-.559.506-.831.158-.244.277-.507.425-.755.028-.043.057-.096.096-.134.033-.033.095-.067.138-.048M605.456 578.107c.029-.2.201-.458.32-.344.024.074.172.759.301 1.103.124.334.287.65.444.965.234.463.454.932.635 1.419.43 1.136.612 2.358.287 3.548-.42 1.533-1.571 2.641-2.326 3.988-.325.578-.807 1.657-.263 2.254.134.143.316.228.502.276 1.442.382 2.579-1.007 3.075-2.33.11-.306.192-.607.235-.879h.005c.033-.205.057-.845.53-.669-.086.759.019 1.524-.11 2.278a7 7 0 0 1-.731 2.087c-1.719 3.296-7.198 5.531-9.882 2.14-1.007-1.27-1.146-3.29-.463-4.737.569-1.209 1.519-2.198 2.456-3.115 1.451-1.418 3.256-2.588 4.149-4.493.315-.673.578-1.38.712-2.116.081-.458.067-.917.124-1.375\"><\/path>\n    <path fill=\"#e6a422\" d=\"M601.741 571.396c.043.015.067.067.081.106.239.606.783 1.022 1.122 1.566.817 1.323 1.319 2.847 1.333 4.408.014 1.419-.33 2.641-1.156 3.797-.186.258-.387.506-.587.754-.979 1.098-2.192 2.001-3.238 3.023a38 38 0 0 0-.607.602c-.578.592-1.127 1.228-1.566 1.935a7 7 0 0 0-.517.983 6.3 6.3 0 0 0-.443 1.763v-.01q-.006.028-.005.058c-.081.959.157 1.871.511 2.75.009.033.024.058.005.077-.015.004-.039.004-.053-.02-.22-.229-.339-.472-.487-.721-.827-1.394-1.515-2.808-1.624-4.451-.191-2.813 1.046-5.664 2.402-8.061.095-.163.177-.339.31-.473a.35.35 0 0 1 .421-.029c-.1.277-.238.55-.262.85a1.9 1.9 0 0 0 .142.85c.086.224.202.44.345.636.291.386.711.635 1.198.659a1.6 1.6 0 0 0 1.49-.889c.311-.654.153-1.427-.11-2.072-.382-.936-.835-1.782-.892-2.809a5 5 0 0 1 .238-1.814c.191-.597.473-1.161.783-1.7.162-.277.33-.559.507-.831.157-.244.277-.507.425-.755.028-.043.057-.096.095-.134.034-.033.096-.067.139-.048M659.335 578.107c.028-.2.201-.458.32-.344.024.074.172.759.301 1.103.124.334.287.65.444.965.234.463.453.932.635 1.419.43 1.136.612 2.358.287 3.548-.42 1.533-1.571 2.641-2.326 3.988-.325.578-.807 1.657-.263 2.254.134.143.316.228.502.276 1.442.382 2.579-1.007 3.075-2.33.11-.306.192-.607.235-.879h.005c.033-.205.057-.845.53-.669-.086.759.018 1.524-.11 2.278a7 7 0 0 1-.731 2.087c-1.719 3.296-7.198 5.531-9.882 2.14-1.007-1.27-1.146-3.29-.463-4.737.569-1.208 1.518-2.198 2.454-3.115 1.452-1.418 3.258-2.587 4.151-4.493.315-.673.578-1.38.712-2.116.081-.458.066-.917.124-1.375\"><\/path>\n    <path fill=\"#e6a422\" d=\"M655.62 571.396c.043.015.067.067.081.106.239.606.783 1.022 1.122 1.566.817 1.323 1.319 2.847 1.333 4.408.014 1.419-.33 2.641-1.156 3.797-.186.258-.387.506-.587.754-.979 1.098-2.192 2.001-3.238 3.023a38 38 0 0 0-.607.602c-.578.592-1.127 1.228-1.566 1.935a7 7 0 0 0-.517.983 6.3 6.3 0 0 0-.443 1.763v-.01q-.006.028-.005.058c-.081.959.157 1.871.511 2.75.009.033.024.058.005.077-.015.004-.039.004-.053-.02-.22-.229-.34-.472-.488-.721-.826-1.394-1.514-2.808-1.624-4.451-.191-2.813 1.046-5.664 2.403-8.061.095-.162.177-.339.31-.473a.35.35 0 0 1 .421-.029c-.1.277-.239.55-.262.85a1.9 1.9 0 0 0 .142.85c.086.224.202.44.345.636.291.386.711.635 1.198.659a1.6 1.6 0 0 0 1.49-.889c.311-.654.153-1.427-.11-2.072-.382-.936-.835-1.782-.893-2.809a5 5 0 0 1 .239-1.814c.191-.597.473-1.161.784-1.7.162-.277.329-.559.506-.831.157-.244.276-.507.425-.755.028-.043.057-.096.095-.134.034-.033.096-.067.139-.048M713.215 578.107c.028-.201.2-.458.319-.344.024.073.172.759.301 1.103.124.334.287.65.444.965.234.463.454.931.636 1.419.43 1.136.611 2.358.286 3.547-.42 1.533-1.572 2.642-2.326 3.989-.325.578-.807 1.657-.263 2.254.134.143.316.228.502.276 1.442.382 2.58-1.007 3.076-2.33.11-.306.191-.607.234-.879h.005c.033-.205.057-.845.53-.669-.086.759.018 1.524-.111 2.278a7 7 0 0 1-.73 2.087c-1.719 3.296-7.198 5.531-9.882 2.14-1.007-1.27-1.146-3.29-.463-4.737.569-1.209 1.519-2.198 2.455-3.115 1.452-1.418 3.258-2.587 4.151-4.493.315-.673.577-1.38.711-2.116.081-.458.067-.917.125-1.375\"><\/path>\n    <path fill=\"#e6a422\" d=\"M709.499 571.396c.043.014.067.067.081.106.239.606.784 1.022 1.123 1.566.817 1.323 1.318 2.847 1.332 4.408.014 1.418-.33 2.641-1.156 3.797-.186.258-.387.506-.587.754-.979 1.098-2.193 2.001-3.238 3.023a38 38 0 0 0-.607.602c-.578.592-1.127 1.228-1.566 1.935a7 7 0 0 0-.516.983 6.3 6.3 0 0 0-.444 1.763v-.01q-.006.029-.005.057c-.081.96.157 1.872.511 2.75.009.034.024.059.004.078-.014.004-.038.004-.052-.02-.22-.229-.34-.472-.488-.721-.826-1.394-1.513-2.808-1.623-4.451-.191-2.813 1.046-5.664 2.403-8.061.095-.163.176-.339.309-.473a.35.35 0 0 1 .421-.029c-.1.277-.239.549-.263.85-.023.292.039.587.144.85.086.224.2.44.344.636.291.386.711.635 1.198.659a1.6 1.6 0 0 0 1.49-.889c.311-.654.153-1.427-.109-2.072-.382-.936-.836-1.782-.894-2.809a5 5 0 0 1 .24-1.814c.191-.597.472-1.161.783-1.7.162-.277.329-.559.506-.831.157-.244.276-.507.424-.755.029-.043.058-.096.096-.134.034-.033.096-.067.139-.048M433.42 607.713c.029-.201.201-.459.32-.344.024.073.172.759.301 1.102.124.335.287.65.444.965.234.463.454.932.635 1.419.43 1.137.612 2.359.287 3.548-.42 1.533-1.571 2.642-2.326 3.988-.325.578-.807 1.657-.263 2.254.134.143.316.229.502.277 1.443.381 2.579-1.008 3.076-2.331.109-.305.191-.606.234-.878h.005c.033-.206.057-.846.53-.669-.086.759.019 1.523-.11 2.278a7 7 0 0 1-.731 2.087c-1.719 3.295-7.197 5.53-9.882 2.14-1.007-1.271-1.145-3.291-.462-4.738.568-1.208 1.518-2.197 2.454-3.114 1.451-1.418 3.257-2.588 4.15-4.493.315-.674.578-1.381.712-2.116.081-.459.067-.917.124-1.375\"><\/path>\n    <path fill=\"#e6a422\" d=\"M429.705 600.994c.043.014.067.067.081.105.239.607.783 1.022 1.122 1.567.817 1.323 1.319 2.846 1.333 4.408.015 1.418-.33 2.641-1.156 3.797-.186.257-.387.506-.587.754-.979 1.098-2.192 2.001-3.238 3.023-.205.201-.406.396-.607.602-.578.592-1.127 1.227-1.566 1.934a7 7 0 0 0-.517.984 6.3 6.3 0 0 0-.443 1.762v-.009q-.006.029-.005.057c-.081.96.158 1.872.511 2.75.009.034.024.058.005.077-.015.005-.039.005-.053-.019-.22-.229-.339-.473-.487-.721-.827-1.394-1.514-2.808-1.624-4.451-.191-2.813 1.046-5.664 2.402-8.062.095-.162.177-.339.311-.472a.35.35 0 0 1 .42-.03c-.1.277-.238.55-.262.851-.024.291.037.587.142.85.086.224.201.44.344.635.291.387.712.636 1.199.66a1.61 1.61 0 0 0 1.491-.889c.31-.654.152-1.428-.111-2.072-.382-.936-.835-1.782-.892-2.809a5 5 0 0 1 .238-1.814c.191-.597.473-1.161.783-1.701.162-.277.33-.558.507-.831.158-.243.277-.506.425-.755.028-.042.057-.095.095-.133.034-.034.096-.067.139-.048M487.299 607.713c.028-.201.201-.459.32-.344.024.073.172.759.301 1.102.124.335.286.65.444.965.234.463.453.932.635 1.419.43 1.137.612 2.359.287 3.548-.42 1.533-1.572 2.641-2.326 3.988-.325.578-.807 1.657-.263 2.254.134.143.316.229.502.276 1.442.382 2.579-1.007 3.075-2.33.11-.305.192-.606.235-.878h.004c.034-.206.058-.846.531-.669-.086.759.018 1.523-.111 2.278a7 7 0 0 1-.73 2.087c-1.719 3.295-7.198 5.53-9.882 2.139-1.008-1.27-1.146-3.29-.463-4.737.569-1.208 1.519-2.197 2.455-3.114 1.452-1.418 3.258-2.588 4.151-4.493.315-.674.577-1.381.711-2.116.081-.459.066-.917.124-1.375\"><\/path>\n    <path fill=\"#e6a422\" d=\"M483.584 600.994c.043.014.067.067.081.105.239.607.784 1.022 1.123 1.567.817 1.322 1.318 2.846 1.332 4.408.014 1.418-.33 2.641-1.156 3.797-.186.257-.387.506-.587.754-.979 1.098-2.193 2.001-3.239 3.023-.205.201-.405.396-.606.602-.578.592-1.127 1.227-1.566 1.934a7 7 0 0 0-.516.984 6.3 6.3 0 0 0-.444 1.762v-.009q-.006.029-.005.057c-.081.96.157 1.872.511 2.75.009.034.024.058.004.077a.04.04 0 0 1-.052-.019c-.22-.229-.34-.473-.488-.721-.826-1.394-1.513-2.808-1.623-4.451-.191-2.813 1.046-5.664 2.403-8.062.095-.162.176-.339.31-.472a.35.35 0 0 1 .42-.03c-.1.277-.239.55-.263.851-.023.291.039.587.144.85.086.224.2.44.344.635.291.387.711.636 1.198.66a1.61 1.61 0 0 0 1.49-.889c.311-.654.153-1.428-.109-2.072-.382-.936-.836-1.782-.894-2.809a5 5 0 0 1 .24-1.814c.191-.597.472-1.161.783-1.701.162-.277.329-.559.506-.831.157-.243.276-.506.424-.755.029-.043.058-.095.096-.133.033-.034.096-.067.139-.048M541.179 607.713c.028-.201.2-.459.32-.344.024.074.172.759.301 1.102.124.335.285.65.443.965.234.463.454.932.636 1.419.429 1.137.611 2.359.286 3.548-.42 1.533-1.571 2.642-2.325 3.988-.325.578-.807 1.657-.263 2.254.134.143.315.229.501.277 1.442.382 2.579-1.008 3.076-2.331.11-.305.191-.606.233-.878h.005c.034-.206.058-.846.531-.669-.086.759.019 1.523-.11 2.278a7 7 0 0 1-.731 2.087c-1.72 3.295-7.197 5.53-9.881 2.14-1.008-1.271-1.147-3.291-.464-4.738.568-1.208 1.519-2.197 2.455-3.114 1.452-1.418 3.257-2.588 4.151-4.493.315-.674.578-1.381.711-2.116.082-.459.067-.917.125-1.375\"><\/path>\n    <path fill=\"#e6a422\" d=\"M537.463 600.994c.043.014.066.067.081.105.239.607.783 1.022 1.122 1.567.817 1.323 1.318 2.846 1.333 4.408.014 1.418-.33 2.641-1.156 3.797-.187.257-.387.506-.587.754-.979 1.098-2.193 2.001-3.239 3.023-.205.201-.406.396-.606.602-.578.592-1.127 1.227-1.566 1.934a7 7 0 0 0-.517.984 6.3 6.3 0 0 0-.444 1.762v-.009q-.006.029-.004.057c-.081.96.157 1.872.51 2.75.01.034.024.058.005.077a.04.04 0 0 1-.052-.019c-.22-.229-.34-.473-.488-.721-.826-1.394-1.514-2.808-1.624-4.451-.191-2.813 1.046-5.664 2.403-8.062.095-.162.177-.339.31-.472a.35.35 0 0 1 .421-.03c-.1.277-.239.55-.263.851-.024.291.038.587.143.85.086.224.2.44.344.635.291.387.712.636 1.199.66a1.61 1.61 0 0 0 1.49-.889c.31-.654.152-1.428-.11-2.072-.382-.936-.835-1.782-.893-2.809a5 5 0 0 1 .238-1.814c.191-.597.473-1.161.784-1.701.162-.277.33-.558.507-.831.157-.243.276-.506.424-.755.029-.042.058-.095.096-.133.033-.034.096-.067.139-.048M595.103 607.713c.029-.201.2-.459.32-.344.024.073.172.759.3 1.102.125.335.287.65.445.965.234.463.454.932.636 1.419.429 1.137.61 2.359.286 3.548-.421 1.533-1.572 2.641-2.327 3.988-.324.578-.806 1.657-.262 2.254.133.143.315.229.502.276 1.442.383 2.579-1.007 3.076-2.33.11-.305.19-.606.233-.878h.005c.034-.206.058-.846.53-.669-.086.759.019 1.523-.11 2.278a7 7 0 0 1-.73 2.087c-1.72 3.295-7.198 5.53-9.882 2.139-1.008-1.27-1.146-3.29-.463-4.737.568-1.208 1.519-2.197 2.455-3.114 1.452-1.418 3.257-2.588 4.15-4.493.316-.674.578-1.381.711-2.116.081-.459.068-.917.125-1.375\"><\/path>\n    <path fill=\"#e6a422\" d=\"M591.387 600.994c.043.014.067.067.082.105.238.607.784 1.022 1.123 1.567.816 1.322 1.317 2.846 1.332 4.408.014 1.418-.33 2.641-1.157 3.797a18 18 0 0 1-.587.754c-.979 1.098-2.192 2.001-3.238 3.023-.205.201-.406.396-.606.602-.578.592-1.127 1.227-1.567 1.934a7 7 0 0 0-.515.984 6.3 6.3 0 0 0-.445 1.762v-.009a.3.3 0 0 0-.005.057c-.081.96.158 1.872.511 2.75.01.034.024.058.005.077a.044.044 0 0 1-.053-.019c-.219-.229-.339-.473-.487-.721-.826-1.394-1.513-2.808-1.623-4.451-.191-2.813 1.046-5.664 2.402-8.062.096-.162.177-.339.311-.472.11-.105.3-.111.42-.03-.1.277-.239.55-.263.851-.024.291.039.587.144.85.086.224.2.44.343.635.292.387.712.636 1.199.66a1.61 1.61 0 0 0 1.49-.889c.31-.654.153-1.428-.109-2.072-.383-.936-.837-1.782-.894-2.809a5 5 0 0 1 .239-1.814c.191-.597.473-1.161.783-1.701.163-.277.33-.559.506-.831.158-.243.277-.506.425-.755.029-.043.058-.095.096-.133.033-.034.096-.067.138-.048M648.981 607.712c.029-.2.201-.458.321-.343.024.073.172.759.3 1.102.125.335.287.65.445.965.234.463.453.932.634 1.419.43 1.137.612 2.359.288 3.548-.421 1.533-1.572 2.641-2.327 3.987-.324.578-.807 1.658-.262 2.255.133.143.315.229.502.276 1.442.382 2.578-1.007 3.075-2.33.11-.305.191-.606.234-.879h.005c.034-.205.058-.845.53-.669-.086.76.019 1.524-.11 2.279a7 7 0 0 1-.73 2.087c-1.72 3.295-7.198 5.53-9.882 2.139-1.008-1.27-1.146-3.29-.463-4.737.568-1.208 1.519-2.197 2.455-3.114 1.452-1.418 3.256-2.588 4.149-4.493.316-.674.578-1.381.712-2.117.081-.458.067-.916.124-1.375\"><\/path>\n    <path fill=\"#e6a422\" d=\"M645.262 600.994c.043.014.067.067.082.105.238.607.784 1.022 1.123 1.567.816 1.322 1.317 2.846 1.332 4.408.014 1.418-.329 2.641-1.156 3.797-.186.257-.387.505-.588.754-.979 1.098-2.192 2.001-3.238 3.023-.205.2-.406.396-.606.602-.578.592-1.127 1.227-1.567 1.934a7 7 0 0 0-.515.984 6.3 6.3 0 0 0-.445 1.762v-.01a.3.3 0 0 0-.005.057c-.081.96.158 1.872.511 2.751.01.033.024.057.005.076-.014.005-.038.006-.053-.018-.219-.229-.338-.473-.486-.721-.826-1.394-1.514-2.808-1.624-4.451-.191-2.813 1.046-5.664 2.402-8.062.096-.162.177-.339.311-.472.11-.105.3-.111.42-.03-.1.277-.239.55-.263.851-.024.291.039.587.144.85.086.224.2.439.343.635.292.387.713.636 1.2.659a1.6 1.6 0 0 0 1.489-.888c.31-.654.153-1.428-.109-2.072-.383-.937-.837-1.782-.894-2.809a5 5 0 0 1 .239-1.815c.191-.596.473-1.16.783-1.7.163-.277.33-.559.506-.831.158-.243.278-.506.426-.755.029-.043.057-.095.095-.133.033-.034.096-.067.138-.048\"><\/path>\n  <\/g>\n<!-- Logo flames -->\n  <g id=\"large-flame\">\n    <path id=\"bright-flame\" fill=\"#bf2723\" d=\"M674.877 448.761c-.979 6.428-2.861 13.472-5.478 20.555-11.615 31.08-38.275 63.631-72.094 54.706-4.375-1.147-8.669-3.114-11.778-6.472-12.757-13.964-1.471-39.309 6.133-52.824 17.747-31.529 44.694-57.614 54.509-93.48 7.646-27.885 3.352-56.506-6.668-83.164-4.294-11.386-9.447-22.442-14.887-33.292-3.72-7.412-7.522-14.824-10.469-22.604-3.028-8.066-6.543-24.198-7.073-25.879-2.78-2.741-6.868 3.357-7.484 8.109-1.39 10.726-.984 21.495-2.904 32.227-3.109 17.197-9.323 33.778-16.726 49.586-20.938 44.634-63.258 72.109-97.321 105.395-21.999 21.496-44.207 44.716-57.575 73.007-16.029 33.903-12.719 81.364 10.837 111.088 62.972 79.521 191.376 27.15 231.695-50.159 8.014-15.354 14.228-31.816 17.093-48.932 2.985-17.69.612-35.666 2.618-53.474-11.124-4.136-11.697 10.85-12.432 15.64v-.038z\"><\/path>\n    <path id=\"dark-flame\" fill=\"#6a2654\" d=\"M545.801 520.476c-.979 6.428-2.861 13.472-5.478 20.554-11.616 31.081-38.275 63.632-72.095 54.706-4.374-1.146-8.668-3.113-11.777-6.471-12.757-13.964-1.471-39.309 6.132-52.824 17.748-31.529 44.694-57.614 54.509-93.48 7.647-27.886 3.353-56.507-6.667-83.165-4.294-11.385-9.447-22.441-14.887-33.291-3.721-7.412-7.522-14.824-10.469-22.604-3.028-8.066-6.543-24.198-7.074-25.879-2.779-2.742-6.867 3.357-7.484 8.109-1.389 10.726-.983 21.495-2.903 32.226-3.11 17.198-9.323 33.779-16.726 49.587-20.938 44.634-63.259 72.108-97.321 105.395-21.999 21.496-44.208 44.715-57.576 73.007-16.028 33.903-12.718 81.364 10.837 111.088 62.972 79.521 191.376 27.15 231.695-50.16 8.015-15.353 14.228-31.815 17.094-48.932 2.985-17.689.611-35.665 2.617-53.473-11.123-4.136-11.696 10.85-12.432 15.64v-.038z\" opacity=\".5\"><\/path>\n    <path id=\"bright-flame-2\" fill=\"#bf2723\" d=\"M381.643 500.888c1.433-14.251 4.991-28.296 10.47-41.277 3.395-7.985 7.484-15.683 12.064-23.052 10.345-16.543 23.145-31.448 36.761-45.37 4.661-4.79 9.404-9.46 14.19-14.126 24.534-23.955 52.995-45.121 75.896-70.92 4.742-5.774 9.404-11.629 13.74-17.651 19.424-27.107 27.439-55.728 27.152-89.019-.286-36.649-12.064-72.396-31.283-103.39-7.933-12.775-20.733-22.56-26.292-36.768-.368-.941-.898-2.13-1.92-2.498-1.065-.41-2.455.368-3.229 1.108-.941.86-1.552 2.087-2.206 3.152-3.477 5.812-6.295 11.958-9.939 17.69a525 525 0 0 0-11.816 19.532c-7.322 12.694-13.946 25.918-18.359 39.925-4.337 13.759-6.462 28.129-5.641 42.542 1.352 24.079 11.94 43.937 20.896 65.843 6.132 15.067 9.896 33.249 2.536 48.603-6.214 12.98-20.571 21.538-34.923 20.884-11.41-.53-21.263-6.428-28.092-15.478-3.396-4.547-6.052-9.662-8.096-14.944-2.412-6.184-3.964-13.104-3.396-19.9.574-7.001 3.764-13.429 6.176-19.9-2.823-1.925-7.322-1.763-9.815.654-3.147 3.114-5.072 7.288-7.236 11.099-31.775 56.262-60.765 123.084-56.309 189.094 2.574 38.488 18.688 71.698 38.031 104.374 3.434 5.817 6.3 11.548 11.449 16.954.324.53.94.616 1.184.449.492-.411.162-1.022-.124-1.762-8.344-20.598-13.903-42.056-11.94-64.492 0-.449.081-.903.124-1.351h-.038z\"><\/path>\n    <path id=\"med-flame\" fill=\"#741210\" d=\"M417.033 525.868c1.433-14.25 4.991-28.296 10.469-41.276 3.396-7.985 7.484-15.684 12.064-23.053 10.345-16.543 23.145-31.448 36.761-45.369 4.662-4.79 9.404-9.461 14.19-14.127 24.535-23.955 52.995-45.121 75.896-70.919 4.743-5.774 9.404-11.629 13.741-17.651 19.424-27.107 27.438-55.728 27.152-89.02-.287-36.649-12.065-72.395-31.284-103.39-7.933-12.775-20.732-22.56-26.292-36.768-.367-.94-.898-2.13-1.92-2.498-1.065-.41-2.455.368-3.228 1.108-.941.86-1.552 2.087-2.207 3.152-3.477 5.812-6.295 11.959-9.939 17.69a525 525 0 0 0-11.816 19.532c-7.321 12.694-13.946 25.918-18.359 39.925-4.336 13.759-6.462 28.129-5.64 42.543 1.351 24.079 11.94 43.936 20.895 65.842 6.132 15.068 9.896 33.249 2.536 48.603-6.214 12.98-20.57 21.539-34.922 20.884-11.41-.53-21.263-6.428-28.093-15.478-3.396-4.546-6.051-9.661-8.095-14.943-2.412-6.185-3.965-13.105-3.396-19.9.573-7.002 3.763-13.43 6.175-19.901-2.822-1.925-7.321-1.762-9.815.654-3.147 3.114-5.072 7.288-7.235 11.099-31.775 56.263-60.766 123.085-56.31 189.095 2.575 38.488 18.689 71.698 38.032 104.374 3.434 5.816 6.299 11.547 11.448 16.953.325.53.941.616 1.185.449.491-.41.162-1.022-.125-1.762-8.343-20.598-13.903-42.055-11.94-64.491 0-.449.081-.903.124-1.352h-.038z\"><\/path>\n    <path id=\"flame-stroke\" stroke=\"#5183ef\" stroke-miterlimit=\"10\" stroke-width=\"5\" d=\"M417.033 525.868c1.433-14.25 4.991-28.296 10.469-41.276 3.396-7.985 7.484-15.684 12.064-23.053 10.345-16.543 23.145-31.448 36.761-45.369 4.662-4.79 9.404-9.461 14.19-14.127 24.535-23.955 52.995-45.121 75.896-70.919 4.743-5.774 9.404-11.629 13.741-17.651 19.424-27.107 27.438-55.728 27.152-89.02-.287-36.649-12.065-72.395-31.284-103.39-7.933-12.775-20.732-22.56-26.292-36.768-.367-.94-.898-2.13-1.92-2.498-1.065-.41-2.455.368-3.228 1.108-.941.86-1.552 2.087-2.207 3.152-3.477 5.812-6.295 11.959-9.939 17.69a525 525 0 0 0-11.816 19.532c-7.321 12.694-13.946 25.918-18.359 39.925-4.336 13.759-6.462 28.129-5.64 42.543 1.351 24.079 11.94 43.936 20.895 65.842 6.132 15.068 9.896 33.249 2.536 48.603-6.214 12.98-20.57 21.539-34.922 20.884-11.41-.53-21.263-6.428-28.093-15.478-3.396-4.546-6.051-9.661-8.095-14.943-2.412-6.185-3.965-13.105-3.396-19.9.573-7.002 3.763-13.43 6.175-19.901-2.822-1.925-7.321-1.762-9.815.654-3.147 3.114-5.072 7.288-7.235 11.099-31.775 56.263-60.766 123.085-56.31 189.095 2.575 38.488 18.689 71.698 38.032 104.374 3.434 5.816 6.299 11.547 11.448 16.953.325.53.941.616 1.185.449.491-.41.162-1.022-.125-1.762-8.343-20.598-13.903-42.055-11.94-64.491 0-.449.081-.903.124-1.352h-.038z\"><\/path>\n  <\/g>\n  <path stroke=\"url(#b)\" stroke-miterlimit=\"10\" stroke-width=\"3.69\" d=\"M753.409 587.623c-3.276 5.931-3.562 7.77-7.011 13.467-9.256 15.311-19.027 18.993-38.743 30.622 17.189-11.571 25.81-35.746 31.847-58.713s11.152-47.604 24.892-64.811c-3.854-7.827-10.173-12.488-15.866-7.082-9.599 8.978-19.314 35.631-25.981 47.255-10.98 19.051-23.513 36.726-37.249 52.782 17.992-25.732 31.384-56.234 39.665-88.642 4.256-16.577 7.876-34.997 19.2-45.36-7.527-11.686-14.6-9.786-20.694-3.912-6.037 5.87-11.153 23.024-15.117 31.138-12.016 24.519-23.971 49.042-35.982 73.618 6.839-17.212 10.115-37.356 14.199-58.192 4.427-22.394 17.991-46.277 25.924-51.172-2.875-6.046-9.199-8.749-14.829-7.885-5.636.922-10.579 7.426-14.887 11.916-13.741 14.503-21.559 33.038-28.8 53.531-5.688 16.003-11.381 32.059-18.45 47.604-4.771 10.531-11.381 20.373-19.887 28.492-9.027 8.577-20.117 11.801-31.154 17.441-3.334 1.672-6.782 3.109-10.116 4.718 6.266-3.109 15.116-19.456 20.408-25.211 8.22-8.978 15.637-18.42 21.726-29.012 10.694-18.535 19.372-38.278 21.961-59.692.63-5.411-2.589-21.701-8.913-10.53-63.172 111.035-228.323 146.891-336.505 82.424-106.573-63.546-173.084-183.388-169.23-307.715 1.782-57.442 16.611-127.956 49.666-175.904 2.589-3.74 5.345-7.426 8.449-10.822-17.017-7.999-21.153 3.396-39.087 33.096-57.14 94.569-84.326 185.747-70.475 293.096 18.97 146.834 95.42 284.633 236.543 344.091 32.42 13.644 68.579 20.665 103.525 24.347 116.23 12.259 237.231-10.421 323.687-108.213 7.818-8.864 13.855-20.207 18.278-32.179 6.667-18.129 12.704-38.392 23.221-59.401-13.048-10.478-20.981 8.864-24.2 14.795z\"><\/path>\n  <defs>\n    <lineargradient id=\"a\" x1=\"473.459\" x2=\"103.011\" y1=\"433.576\" y2=\"836.52\" gradientunits=\"userSpaceOnUse\">\n      <stop stop-color=\"#e2cfbb\"><\/stop>\n      <stop offset=\"1\" stop-color=\"#f0e9e2\" stop-opacity=\"0\"><\/stop>\n    <\/lineargradient>\n    <lineargradient id=\"b\" x1=\"67.909\" x2=\"778.718\" y1=\"425.582\" y2=\"425.582\" gradientunits=\"userSpaceOnUse\">\n      <stop stop-color=\"#ffeab7\"><\/stop>\n      <stop offset=\".08\" stop-color=\"#f7e7ba\"><\/stop>\n      <stop offset=\".19\" stop-color=\"#e3e0c5\"><\/stop>\n      <stop offset=\".33\" stop-color=\"#c3d4d6\"><\/stop>\n      <stop offset=\".46\" stop-color=\"#9dc7ea\"><\/stop>\n      <stop offset=\".6\" stop-color=\"#97bde4\"><\/stop>\n      <stop offset=\".83\" stop-color=\"#88a3d4\"><\/stop>\n      <stop offset=\"1\" stop-color=\"#7b8dc7\"><\/stop>\n    <\/lineargradient>\n  <\/defs>\n<\/svg>\n\n<\/div>\n\n<div class=\"gb-container gb-container-2a72c9cd alignfull\">\n\n<div class=\"wp-block-group has-global-padding is-content-justification-left is-layout-constrained wp-container-core-group-is-layout-c0392459 wp-block-group-is-layout-constrained\" style=\"padding-right:0;padding-left:0\"><div class=\"gb-grid-wrapper gb-grid-wrapper-5ac374f1\">\n<div class=\"gb-grid-column gb-grid-column-93a05811\"><div class=\"gb-container gb-container-93a05811\">\n\n<figure class=\"gb-block-image gb-block-image-f0ae159e\"><img loading=\"lazy\" decoding=\"async\" width=\"645\" height=\"498\" class=\"gb-image gb-image-f0ae159e\" src=\"https:\/\/thebuddhaproject.org\/wp-content\/uploads\/2026\/04\/fpmt-logo-1.png\" alt=\"\" title=\"fpmt-logo\" srcset=\"https:\/\/thebuddhaproject.org\/wp-content\/uploads\/2026\/04\/fpmt-logo-1.png 645w, https:\/\/thebuddhaproject.org\/wp-content\/uploads\/2026\/04\/fpmt-logo-1-300x232.png 300w\" sizes=\"auto, (max-width: 645px) 100vw, 645px\" \/><\/figure>\n\n<\/div><\/div>\n<\/div>\n\n\n<h1 class=\"gb-headline gb-headline-18cbb2a3 gb-headline-text\">M\u00e9ditation approfondie<\/h1>\n\n\n\n<p class=\"gb-headline gb-headline-7f91e44a gb-headline-text\">Sur quatre ans, l\u2019\u00e9ventail complet des m\u00e9thodes bouddhistes traditionnelles est progressivement introduit de mani\u00e8re adapt\u00e9e \u00e0 un public occidental moderne. Bien qu\u2019ancr\u00e9s dans la th\u00e9orie et la pratique de la tradition bouddhiste tib\u00e9taine, des aspects de la tradition vivante des pratiques Theravada font partie int\u00e9grante de la formation. Ces expos\u00e9s traditionnels sont compl\u00e9t\u00e9s par des explorations modernes de sujets tels que la psychologie du d\u00e9veloppement spirituel, les id\u00e9aux de l\u2019arhat et du bodhisattva, le r\u00f4le du rituel, la formation de l\u2019identit\u00e9, la m\u00e9taphore dans le Yogacara, l\u2019\u00e9pist\u00e9mologie bouddhiste, la th\u00e9orie du r\u00e9cit, et bien plus encore.  <\/p>\n\n\n\n<a class=\"gb-text tbp-button-primary gb-text-8327d5f1\" href=\"https:\/\/thebuddhaproject.org\/courses\/madhyamaka-et-la-nature-de-bouddha\/?lang=fr\">Pratiquer maintenant<\/a>\n<\/div>\n\n<\/div><\/div>\n\n\n\n<div class=\"gb-element-0760bddb\">\n<div class=\"gb-element-1c8c3109\">\n<h2 class=\"gb-headline gb-headline-004ac897 gb-headline-text\">Rejoignez le trimestre en cours via un centre de la FPMT.<\/h2>\n\n\n\n<a class=\"gb-text tbp-button-primary gb-text-8cade86a\" href=\"https:\/\/thebuddhaproject.org\/sinscrire\/?lang=fr\">S\u2019inscrire<\/a>\n<\/div>\n\n\n\n<div class=\"gb-element-3fa05251\">\n<p class=\"has-text-align-left has-grey-dark-color has-text-color has-link-color has-public-sans-font-family wp-elements-e7a83d2071da62529bcad35d6c2cff58\">Vous souhaitez suivre les enregistrements des formations pr\u00e9c\u00e9dentes ? Obtenez un acc\u00e8s en faisant un don directement via notre site web. S\u00e9lectionnez l\u2019option \u00ab The Buddha Project Foundation \u00bb sur la page <a href=\"https:\/\/thebuddhaproject.org\/faire-un-don\/?lang=fr\">Faire un don<\/a>.   Vous avez des questions ? <a href=\"#faq\">Lire la F.A.Q.<\/a><\/p>\n<\/div>\n<\/div>\n\n\n<div class=\"gb-container gb-container-15f3a004 alignwide\">\n\n<div class=\"gb-element-0b6b0b8a\">\n<div class=\"gb-element-6da48512\"><div class=\"gb-container gb-container-e1742b0c\">\n<div class=\"gb-container gb-container-83ef8d34\">\n<div class=\"gb-container gb-container-83668b0a\">\n<div class=\"gb-container gb-container-e0a24db9\">\n<div class=\"gb-container gb-container-f277e453\">\n\n<p class=\"has-white-color has-text-color has-link-color has-public-sans-font-family wp-elements-8636a092dc42bfda7211582bc51b521e\" style=\"margin-top:0;margin-bottom:0\">Ann\u00e9e 1<\/p>\n\n<\/div>\n\n\n<div class=\"gb-element-43ca7012\">\n<p class=\"is-style-pill has-green-light-active-color has-text-color has-link-color has-public-sans-font-family wp-elements-1aeeab506894966a4d0d6207595774ad\" style=\"border-style:none;border-width:0px;margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;padding-top:2px;padding-right:8px;padding-bottom:2px;padding-left:8px\">FAM<\/p>\n<\/div>\n\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-6f7b13cc\">\n\n<p class=\"gb-headline gb-headline-ac594910 gb-headline-text\">Fondations de la Vipassana<\/p>\n\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-be5a99b8\">\n\n<ul style=\"margin-right:0;margin-bottom:var(--wp--preset--spacing--20);margin-left:0;padding-right:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--10)\" class=\"wp-block-list has-grey-dark-color has-text-color has-link-color has-public-sans-font-family wp-elements-9aca1cbc5a0d1da6fae50b43b2bc989e\">\n<li class=\"has-grey-normal-hover-color has-text-color has-link-color wp-elements-c285d3565db5592c2147d3017a1ed29a\" style=\"line-height:1.5\">\u00c9tablir une pratique de m\u00e9ditation quotidienne stable<\/li>\n\n\n\n<li class=\"has-grey-normal-hover-color has-text-color has-link-color wp-elements-5d7672c85d4e1c78a7e1531fb59fd4c4\" style=\"line-height:1.5\">D\u00e9velopper le calme et apaiser l\u2019esprit gr\u00e2ce au shamatha<\/li>\n\n\n\n<li class=\"has-grey-normal-hover-color has-text-color has-link-color wp-elements-05432252b63dd8629bbb0776cf243ad4\" style=\"line-height:1.5\">\u00c9tudier le fonctionnement de l\u2019esprit \u2014 ses sch\u00e9mas, ses obscurcissements, son potentiel<\/li>\n\n\n\n<li class=\"has-grey-normal-hover-color has-text-color has-link-color wp-elements-97b1cb37a20231d1e210a07a437ad485\" style=\"line-height:1.5\">Cultiver la bienveillance, la compassion, la joie sympathique et l\u2019\u00e9quanimit\u00e9<\/li>\n<\/ul>\n\n\n\n<a class=\"gb-text tbp-button-primary gb-text-27c70982\" href=\"https:\/\/thebuddhaproject.org\/courses\/yogacara-et-les-contes-jataka\/?lang=fr\">Passez \u00e0 l&#8217;ann\u00e9e 1 \u2192  <\/a>\n\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-9469215c\">\n<div class=\"gb-container gb-container-f5c7dbb7\">\n<div class=\"gb-container gb-container-81869460\">\n<div class=\"gb-container gb-container-3ed61823\">\n\n<div class=\"gb-element-0a05fad7\">\n<p class=\"has-white-color has-text-color has-link-color has-public-sans-font-family wp-elements-1e95941e5f66e9fa88f69f1cf37039e6\" style=\"margin-top:0;margin-bottom:0\">Ann\u00e9e 2<\/p>\n<\/div>\n\n\n<div class=\"gb-container gb-container-e5396cfc\">\n\n<p class=\"is-style-pill has-green-light-active-color has-text-color has-link-color has-public-sans-font-family wp-elements-1aeeab506894966a4d0d6207595774ad\" style=\"border-style:none;border-width:0px;margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;padding-top:2px;padding-right:8px;padding-bottom:2px;padding-left:8px\">FAM<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n\n\n<div class=\"gb-element-5a265f5f\">\n<p class=\"gb-headline gb-headline-a388dee0 gb-headline-text\">Yog\u0101c\u0101ra et Jataka<\/p>\n<\/div>\n\n<\/div>\n\n\n<div class=\"gb-element-5b9ce0c1\">\n<ul style=\"margin-right:0;margin-bottom:var(--wp--preset--spacing--20);margin-left:0;padding-right:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--10)\" class=\"wp-block-list has-grey-1-color has-text-color has-link-color has-public-sans-font-family wp-elements-9f33e29d807fdf0e441739201c732f8a\">\n<li class=\"has-grey-normal-hover-color has-text-color has-link-color wp-elements-64ef9695a7fb26bd4b861543678be892\" style=\"line-height:1.5\">Approfondir le shamatha selon les \u00e9tapes d\u2019Asanga<\/li>\n\n\n\n<li class=\"has-grey-normal-hover-color has-text-color has-link-color wp-elements-89d9227b62a6e4dd18f153201ab3e500\" style=\"line-height:1.5\">Cultiver l\u2019appr\u00e9ciation, l\u2019amour, la bienveillance et la bodhicitta pour toute forme de vie<\/li>\n\n\n\n<li class=\"has-grey-normal-hover-color has-text-color has-link-color wp-elements-91adb3b8b9d1c73d0065529bd650fe8a\" style=\"line-height:1.5\">Explorer les couches cach\u00e9es de l\u2019esprit \u2014 l\u2019inconscient bouddhiste<\/li>\n\n\n\n<li class=\"has-grey-normal-hover-color has-text-color has-link-color wp-elements-431ae5fb9db87fe8763a296160dcf7ea\" style=\"line-height:1.5\">Transformer l\u2019esprit ordinaire en sagesse<\/li>\n<\/ul>\n\n\n\n<a class=\"gb-text tbp-button-primary gb-text-5e50d383\" href=\"https:\/\/thebuddhaproject.org\/courses\/yogacara-et-les-contes-jataka\/?lang=fr\">Aller \u00e0 l\u2019ann\u00e9e 2 \u2192<\/a>\n<\/div>\n\n<\/div>\n\n<div class=\"gb-container gb-container-039258b4\">\n<div class=\"gb-container gb-container-a81da253\">\n<div class=\"gb-container gb-container-c17fc01b\">\n<div class=\"gb-container gb-container-2eb6ce38\">\n<div class=\"gb-container gb-container-a6e73d93\">\n\n<p class=\"has-white-color has-text-color has-link-color has-public-sans-font-family wp-elements-d61ac7033a04aa7047b15d9769249533\" style=\"margin-top:0;margin-bottom:0\">Ann\u00e9e 3<\/p>\n\n\n\n<p class=\"is-style-pill has-orange-light-active-color has-red-normal-background-color has-text-color has-background has-link-color has-public-sans-font-family wp-elements-03cf7ae0a8c70590085d1e561d42950a\" style=\"border-style:none;border-width:0px;margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;padding-top:4px;padding-right:8px;padding-bottom:2px;padding-left:8px\">MAINTENANT<\/p>\n\n<\/div>\n\n<div class=\"gb-container gb-container-53785c46\">\n\n<p class=\"is-style-pill has-green-light-active-color has-text-color has-link-color has-public-sans-font-family wp-elements-e71cda4b10056a39d8e4babef49d89de\" style=\"border-style:none;border-width:0px;margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;padding-top:2px;padding-right:8px;padding-bottom:2px;padding-left:8px\">FAM<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-35415a68\">\n\n<p class=\"gb-headline gb-headline-8fb8bd75 gb-headline-text\">Madhyamaka et Tath\u0101gatagarbha<\/p>\n\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-909594bd\">\n\n<ul style=\"margin-right:0;margin-bottom:var(--wp--preset--spacing--20);margin-left:0;padding-right:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--10)\" class=\"wp-block-list has-grey-1-color has-text-color has-link-color has-public-sans-font-family wp-elements-957aa0bee5340225f077a14adfd5787b\">\n<li class=\"has-grey-normal-hover-color has-text-color has-link-color wp-elements-52f1c06f3aeffc20a059650a3191ed2c\" style=\"line-height:1.5\">\u00c9tudier la vacuit\u00e9 \u00e0 travers les enseignements Madhyamaka de N\u0101g\u0101rjuna<\/li>\n\n\n\n<li class=\"has-grey-normal-hover-color has-text-color has-link-color wp-elements-6d4f0be297fd3b5e3bc997a91eec8e73\" style=\"line-height:1.5\">Pratiquer le shamatha, la vipa\u015byan\u0101 et la bodhicitta selon Kamalash\u012bla<\/li>\n\n\n\n<li class=\"has-grey-normal-hover-color has-text-color has-link-color wp-elements-636ecd5120788b608a02c12cbe4ac04d\" style=\"line-height:1.5\">Faire l\u2019exp\u00e9rience de la nature de Bouddha qui sous-tend le conditionnement<\/li>\n\n\n\n<li class=\"has-grey-normal-hover-color has-text-color has-link-color wp-elements-93df2880cf5fb6b50df56907cc319deb\" style=\"line-height:1.5\">Tonglen : transformer les probl\u00e8mes en joie<\/li>\n<\/ul>\n\n\n\n<a class=\"gb-text tbp-button-primary gb-text-02bdd5ae\" href=\"https:\/\/thebuddhaproject.org\/courses\/madhyamaka-et-la-nature-de-bouddha\/?lang=fr\">Aller \u00e0 l\u2019ann\u00e9e 3 \u2192<\/a>\n\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-3476e500\">\n<div class=\"gb-container gb-container-832c09e5\">\n\n<div class=\"gb-element-e1a24496\"><div class=\"gb-container gb-container-d736ab01\">\n<div class=\"gb-container gb-container-9126cf14\">\n\n<p class=\"has-white-color has-text-color has-link-color has-public-sans-font-family wp-elements-1514a5b1bd1f8f95bb6451110c766fc2\" style=\"margin-top:0;margin-bottom:0\">Ann\u00e9e 4<\/p>\n\n<\/div>\n\n<div class=\"gb-container gb-container-0b725c0a\">\n\n<p class=\"is-style-pill has-green-light-active-color has-text-color has-link-color has-public-sans-font-family wp-elements-e71cda4b10056a39d8e4babef49d89de\" style=\"border-style:none;border-width:0px;margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;padding-top:2px;padding-right:8px;padding-bottom:2px;padding-left:8px\">FAM<\/p>\n\n<\/div>\n<\/div><\/div>\n\n\n<div class=\"gb-container gb-container-58da0584\">\n\n<p class=\"gb-headline gb-headline-fa83272b gb-headline-text\">Mahamudr\u0101 et Tantra<\/p>\n\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-08dd24ab\">\n\n<ul style=\"margin-right:0;margin-bottom:var(--wp--preset--spacing--20);margin-left:0;padding-right:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--10)\" class=\"wp-block-list has-grey-1-color has-text-color has-link-color has-public-sans-font-family wp-elements-634cfa3912bfc2a914899cbe2ba9fc0c\">\n<li class=\"has-grey-normal-hover-color has-text-color has-link-color wp-elements-68bd32ff0fbff21a1fa0d3043cabf08b\" style=\"line-height:1.5\">M\u00e9diter sur la nature vide de l\u2019esprit<\/li>\n\n\n\n<li class=\"has-grey-normal-hover-color has-text-color has-link-color wp-elements-703d82411ef3184ad8c9834924c22333\" style=\"line-height:1.5\">Pratiques pr\u00e9liminaires et relation avec un enseignant<\/li>\n\n\n\n<li class=\"has-grey-normal-hover-color has-text-color has-link-color wp-elements-34fd5733ab13d71bb6f12f62fa0e5d2b\" style=\"line-height:1.5\">Transformer la perception ordinaire en vision pure<\/li>\n\n\n\n<li class=\"has-grey-normal-hover-color has-text-color has-link-color wp-elements-457e76054c7539ed1b5f68e2df472cc9\" style=\"line-height:1.5\">Identit\u00e9 \u00e9thique et \u00e9tat de Vajradhara<\/li>\n<\/ul>\n\n\n\n<a class=\"gb-text tbp-button-primary gb-text-9bfc83eb\">\u00c0 venir<\/a>\n\n<\/div>\n<\/div><\/div>\n<\/div>\n\n<\/div>\n\n\n<div class=\"gb-element-964b8af8\" id=\"faq\">\n<h2 class=\"gb-headline gb-headline-2d745b18 gb-headline-text\">Foire aux questions<\/h2>\n\n\n\n<div class=\"gb-element-e54affd2\">\n<div class=\"gb-accordion gb-accordion-78f32d7a\" data-transition=\"slide\">\n<div class=\"gb-accordion__item tbp-accordion gb-accordion__item-231d8128\">\n<div role=\"button\" tabindex=\"0\" class=\"gb-accordion__toggle gb-accordion__toggle-3a90c6ab\" id=\"gb-accordion-toggle-3a90c6ab\">\n<span class=\"gb-text gb-text-88675ace\">Quelle est la structure ?<\/span>\n\n\n\n<span class=\"gb-accordion__toggle-icon gb-accordion__toggle-icon-a171e4ca\"><span class=\"gb-accordion__toggle-icon-open\"><svg aria-hidden=\"true\" viewBox=\"0 0 256 256\"><rect width=\"256\" height=\"256\" fill=\"none\"><\/rect><polyline points=\"208 96 128 176 48 96\" fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"16\"><\/polyline><\/svg><\/span><span class=\"gb-accordion__toggle-icon-close\"><svg aria-hidden=\"true\" viewBox=\"0 0 256 256\"><rect width=\"256\" height=\"256\" fill=\"none\"><\/rect><polyline points=\"48 160 128 80 208 160\" fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"16\"><\/polyline><\/svg><\/span><\/span>\n<\/div>\n\n\n\n<div class=\"gb-accordion__content\" id=\"gb-accordion-content-9378a76c\">\n<div class=\"gb-element-31471ee9\">\n<p>Des m\u00e9ditations guid\u00e9es hebdomadaires sont associ\u00e9es \u00e0 des conf\u00e9rences approfondies et \u00e0 un entra\u00eenement \u00e0 la m\u00e9ditation, en donnant la priorit\u00e9 aux besoins et aux niveaux de pratique des participants. Les sessions se composent d\u2019une heure de m\u00e9ditation, d\u2019une heure de conf\u00e9rence et d\u2019une demi-heure de questions-r\u00e9ponses. <\/p>\n\n\n\n<p>Les \u00e9tudiants participants ont \u00e9galement la possibilit\u00e9 d\u2019approfondir leur pratique gr\u00e2ce \u00e0 des retraites d\u2019une semaine ou d\u2019un week-end propos\u00e9es par les centres d\u2019accueil.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"gb-accordion__item tbp-accordion gb-accordion__item-71563dc9\">\n<div role=\"button\" tabindex=\"0\" class=\"gb-accordion__toggle gb-accordion__toggle-851847eb\" id=\"gb-accordion-toggle-851847eb\">\n<span class=\"gb-text gb-text-d2d380a8\">Objectifs de la pratique<\/span>\n\n\n\n<span class=\"gb-accordion__toggle-icon gb-accordion__toggle-icon-472ee806\"><span class=\"gb-accordion__toggle-icon-open\"><svg aria-hidden=\"true\" viewBox=\"0 0 256 256\"><rect width=\"256\" height=\"256\" fill=\"none\"><\/rect><polyline points=\"208 96 128 176 48 96\" fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"16\"><\/polyline><\/svg><\/span><span class=\"gb-accordion__toggle-icon-close\"><svg aria-hidden=\"true\" viewBox=\"0 0 256 256\"><rect width=\"256\" height=\"256\" fill=\"none\"><\/rect><polyline points=\"48 160 128 80 208 160\" fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"16\"><\/polyline><\/svg><\/span><\/span>\n<\/div>\n\n\n\n<div class=\"gb-accordion__content\" id=\"gb-accordion-content-17709bef\">\n<div class=\"gb-element-84f23173\">\n<p>Exp\u00e9rience directe et personnelle par la m\u00e9ditation. Guider les \u00e9tudiants tout au long de leur chemin m\u00e9ditatif, tant sur le coussin qu\u2019en dehors. Faire en sorte que la pratique de la m\u00e9ditation et le mode de vie deviennent mutuellement compl\u00e9mentaires.  <\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"gb-accordion__item tbp-accordion gb-accordion__item-129a3819\">\n<div role=\"button\" tabindex=\"0\" class=\"gb-accordion__toggle gb-accordion__toggle-b21566e1\" id=\"gb-accordion-toggle-b21566e1\">\n<span class=\"gb-text gb-text-d1267137\">Avant de rejoindre le programme<\/span>\n\n\n\n<span class=\"gb-accordion__toggle-icon gb-accordion__toggle-icon-715e9773\"><span class=\"gb-accordion__toggle-icon-open\"><svg aria-hidden=\"true\" viewBox=\"0 0 256 256\"><rect width=\"256\" height=\"256\" fill=\"none\"><\/rect><polyline points=\"208 96 128 176 48 96\" fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"16\"><\/polyline><\/svg><\/span><span class=\"gb-accordion__toggle-icon-close\"><svg aria-hidden=\"true\" viewBox=\"0 0 256 256\"><rect width=\"256\" height=\"256\" fill=\"none\"><\/rect><polyline points=\"48 160 128 80 208 160\" fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"16\"><\/polyline><\/svg><\/span><\/span>\n<\/div>\n\n\n\n<div class=\"gb-accordion__content\" id=\"gb-accordion-content-ca1981ae\">\n<div class=\"gb-element-8440b139\">\n<p><br>L\u2019IDMT s\u2019adresse aux pratiquants qui poss\u00e8dent une base solide en pens\u00e9e bouddhiste et un souhait profond de faire progresser leur pratique m\u00e9ditative.<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"gb-accordion__item tbp-accordion\">\n<div role=\"button\" tabindex=\"0\" class=\"gb-accordion__toggle gb-accordion__toggle-6a719920\" id=\"gb-accordion-toggle-6a719920\">\n<span class=\"gb-text gb-text-e3855bfd\">\u00c0 qui s\u2019adresse cette formation ?<\/span>\n\n\n\n<span class=\"gb-accordion__toggle-icon gb-accordion__toggle-icon-af672aac\"><span class=\"gb-accordion__toggle-icon-open\"><svg aria-hidden=\"true\" viewBox=\"0 0 256 256\"><rect width=\"256\" height=\"256\" fill=\"none\"><\/rect><polyline points=\"208 96 128 176 48 96\" fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"16\"><\/polyline><\/svg><\/span><span class=\"gb-accordion__toggle-icon-close\"><svg aria-hidden=\"true\" viewBox=\"0 0 256 256\"><rect width=\"256\" height=\"256\" fill=\"none\"><\/rect><polyline points=\"48 160 128 80 208 160\" fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"16\"><\/polyline><\/svg><\/span><\/span>\n<\/div>\n\n\n\n<div class=\"gb-accordion__content\" id=\"gb-accordion-content-04050428\">\n<div class=\"gb-element-f316d366\">\n<p>La formation approfondie \u00e0 la m\u00e9ditation (IDMT) convient aux participants de tous horizons. Ancr\u00e9 dans le syst\u00e8me de principes Gelug et sa vision du Dharma, le cours adopte une position non sectaire. Il contextualise les id\u00e9es bouddhistes dans la philosophie, la psychologie et la science occidentales.  <\/p>\n\n\n\n<p>L\u2019IDMT est particuli\u00e8rement enrichissante pour les pratiquants qui souhaitent faire des valeurs et des objectifs bouddhistes une partie int\u00e9grante de leur vie.<\/p>\n\n\n\n<p>Tout en b\u00e9n\u00e9ficiant du soutien d\u2019une communaut\u00e9 bienveillante, le temps pass\u00e9 sur le coussin et en dehors sera transform\u00e9 en un chemin vers l\u2019\u00e9veil.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<div class=\"gb-container gb-container-b6555e31\">\n\n<div class=\"gb-element-17b4fca2\">\n<div class=\"gb-element-4c115edd\">\n<p class=\"gb-text gb-text-04a390f0\">Four-year meditation training<\/p>\n\n\n\n<p class=\"has-black-2-color has-text-color has-link-color wp-elements-aa3c8ef48bc5331896448bd9dfe22100\">In-Depth Meditation Training (IDMT) offers meditators long-term support to help them progress in their meditative practice. It provides the opportunity to experience a genuine taste of the nature of reality and bodhicitta.<br><br>IDMT was developed by Venerable Losang Gendun in dialogue with Lama Zopa Rinpoche, inspired by Rinpoche\u2019s teaching that the true fulfilment of our precious human life is to generate the awakened mind, bodhicitta, and that a practitioner needs deep meditative practice to accomplish this.<br><br>Based in the Lamrim and in the Gelug tenets, the training progresses from foundational shamatha and insight to mahamudra and kriya tantra.<\/p>\n<\/div>\n\n\n\n<div class=\"gb-element-4aae213d\">\n<p class=\"gb-text gb-text-6a9576cc\">What you will learn<\/p>\n\n\n\n<ul class=\"gb-element-5cb6cc35\">\n<li class=\"gb-text tbp-list-featured__item gb-text-b6448532\">Foundational Vipassana: insight meditation<\/li>\n\n\n\n<li class=\"gb-text tbp-list-featured__item gb-text-d68e337a\">Yogacara: Mind-Only School<\/li>\n\n\n\n<li class=\"gb-text tbp-list-featured__item gb-text-a3a39559\">Madhyamaka: Middle Way \u2013 Consequence School<\/li>\n\n\n\n<li class=\"gb-text tbp-list-featured__item gb-text-d346719c\">Tathagatagarbha: exploring our buddha nature<\/li>\n\n\n\n<li class=\"gb-text tbp-list-featured__item gb-text-ff292e2a\">Mahamudra: investigating the ultimate nature of the mind<\/li>\n\n\n\n<li class=\"gb-text tbp-list-featured__item gb-text-332d0a24\">Kriya Tantra: taking daily experiences as opportunities for spiritual growth<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>M\u00e9ditation approfondie Sur quatre ans, l\u2019\u00e9ventail complet des m\u00e9thodes bouddhistes traditionnelles est progressivement introduit de mani\u00e8re adapt\u00e9e \u00e0 un public occidental moderne. Bien qu\u2019ancr\u00e9s dans la th\u00e9orie et la pratique de la tradition bouddhiste tib\u00e9taine, des aspects de la tradition vivante des pratiques Theravada font partie int\u00e9grante de la formation. Ces expos\u00e9s traditionnels sont compl\u00e9t\u00e9s [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-landing.php","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-6186","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/thebuddhaproject.org\/fr\/wp-json\/wp\/v2\/pages\/6186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thebuddhaproject.org\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thebuddhaproject.org\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thebuddhaproject.org\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebuddhaproject.org\/fr\/wp-json\/wp\/v2\/comments?post=6186"}],"version-history":[{"count":23,"href":"https:\/\/thebuddhaproject.org\/fr\/wp-json\/wp\/v2\/pages\/6186\/revisions"}],"predecessor-version":[{"id":8562,"href":"https:\/\/thebuddhaproject.org\/fr\/wp-json\/wp\/v2\/pages\/6186\/revisions\/8562"}],"wp:attachment":[{"href":"https:\/\/thebuddhaproject.org\/fr\/wp-json\/wp\/v2\/media?parent=6186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}