{"id":6188,"date":"2026-02-14T05:58:12","date_gmt":"2026-02-14T05:58:12","guid":{"rendered":"https:\/\/thebuddhaproject.org\/ngondro-lamrim\/"},"modified":"2026-05-28T19:21:45","modified_gmt":"2026-05-28T19:21:45","slug":"ngondro-lamrim","status":"publish","type":"page","link":"https:\/\/thebuddhaproject.org\/fr\/ngondro-lamrim\/","title":{"rendered":"Ngondro Lamrim"},"content":{"rendered":"\n<div class=\"gb-element-5fb258eb\"><div class=\"gb-container gb-container-06f98de4\">\n\n<svg class=\"tbp-nlrt animated-svg\" fill=\"none\" viewbox=\"0 0 850 850\">\n  <g clip-path=\"url(#aa)\">\n<!-- Background gradient -->\n    <path id=\"gradient-background\" fill=\"url(#bb)\" d=\"M425 353.035c-180.972 0-327.679 146.707-327.679 327.679H752.68c0-180.972-146.707-327.679-327.679-327.679Z\"><\/path>\n\n<!-- Big petals -->\n    <g id=\"petals\">\n      <path stroke=\"#BCD0F0\" stroke-width=\"5\" d=\"M678.402 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srcset=\"https:\/\/thebuddhaproject.org\/wp-content\/uploads\/2026\/04\/fpmt-logo-1.png 645w, https:\/\/thebuddhaproject.org\/wp-content\/uploads\/2026\/04\/fpmt-logo-1-300x232.png 300w\" sizes=\"auto, (max-width: 645px) 100vw, 645px\" \/><\/figure>\n\n<\/div>\n\n\n<h1 class=\"gb-headline gb-headline-c8b91adf gb-headline-text\">Ngondro Lamrim<\/h1>\n\n\n\n<p class=\"gb-headline gb-headline-da067baf gb-headline-text\"><br><br>Sur une p\u00e9riode de deux ans, la formation Ng\u00f6ndro Lamrim propose 16 mois d\u2019apprentissage des pratiques pr\u00e9liminaires communes et non communes. La formation est con\u00e7ue pour g\u00e9n\u00e9rer la motivation n\u00e9cessaire au d\u00e9veloppement du calme mental, de la vision sup\u00e9rieure et du tantra. En cultivant les qualit\u00e9s int\u00e9rieures requises pour apaiser les sch\u00e9mas mentaux malhabiles qui entravent le chemin, elle facilite une transformation profonde.  <\/p>\n\n\n\n<a class=\"gb-text tbp-button-primary gb-text-c4e601ea\">Commence le 19 septembre<\/a>\n<\/div>\n\n<\/div><\/div>\n\n\n\n<div class=\"gb-element-0760bddb\">\n<div class=\"gb-element-1c8c3109\">\n<h2 class=\"gb-headline gb-headline-004ac897 gb-headline-text\">Rejoindre la formation via un centre de la FPMT<\/h2>\n\n\n\n<a class=\"gb-text tbp-button-primary gb-text-8cade86a\" href=\"https:\/\/thebuddhaproject.org\/sinscrire\/?lang=fr\">S\u2019inscrire<\/a>\n<\/div>\n\n\n\n<div class=\"gb-element-3fa05251\">\n<p class=\"has-text-align-left has-grey-dark-color has-text-color has-link-color has-public-sans-font-family wp-elements-e7a83d2071da62529bcad35d6c2cff58\">Vous souhaitez suivre les enregistrements des formations pr\u00e9c\u00e9dentes ? Obtenez un acc\u00e8s en faisant un don directement via notre site web. S\u00e9lectionnez l\u2019option \u00ab The Buddha Project Foundation \u00bb sur la page <a href=\"https:\/\/thebuddhaproject.org\/faire-un-don\/?lang=fr\">Faire un don<\/a>.   Vous avez des questions ? <a href=\"#faq\">Lire la F.A.Q.<\/a><\/p>\n<\/div>\n<\/div>\n\n\n<div class=\"gb-container gb-container-72fb3300\">\n<div class=\"gb-container gb-container-35c44249 alignwide\">\n\n<div class=\"gb-element-a220ba92\"><div class=\"gb-container gb-container-039258b4\">\n<div class=\"gb-container gb-container-a81da253\">\n<div class=\"gb-container gb-container-c17fc01b\">\n<div class=\"gb-container gb-container-2eb6ce38\">\n<div class=\"gb-container gb-container-a6e73d93\">\n\n<p class=\"has-white-color has-text-color has-link-color has-public-sans-font-family wp-elements-8636a092dc42bfda7211582bc51b521e\" style=\"margin-top:0;margin-bottom:0\">Ann\u00e9e 1<\/p>\n\n\n\n<p class=\"is-style-pill has-orange-light-active-color has-red-normal-background-color has-text-color has-background has-link-color has-public-sans-font-family wp-elements-03cf7ae0a8c70590085d1e561d42950a\" style=\"border-style:none;border-width:0px;margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;padding-top:4px;padding-right:8px;padding-bottom:2px;padding-left:8px\">MAINTENANT<\/p>\n\n<\/div>\n\n<div class=\"gb-container gb-container-53785c46\">\n\n<p class=\"is-style-pill has-orange-light-active-color has-text-color has-link-color has-public-sans-font-family wp-elements-50e7bc0d69b12b396f8b14cdb6277b1c\" style=\"border-style:none;border-width:0px;margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;padding-top:2px;padding-right:8px;padding-bottom:2px;padding-left:8px\">NLRT<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-35415a68\">\n\n<p class=\"gb-headline gb-headline-8fb8bd75 gb-headline-text\">Renoncement et Esprit d\u2019\u00c9veil<\/p>\n\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-909594bd\">\n\n<ul style=\"margin-right:0;margin-bottom:var(--wp--preset--spacing--20);margin-left:0;padding-right:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--10)\" class=\"wp-block-list has-grey-1-color has-text-color has-link-color has-public-sans-font-family wp-elements-5e21b97f2aaa99fde7465dec1867a2c2\">\n<li class=\"has-grey-normal-hover-color has-text-color has-link-color wp-elements-92a68556cad47d7f392d8fa8188f77d7\" style=\"line-height:1.5\">Pr\u00e9parer l\u2019esprit pour \u015bamatha, vipa\u015byan\u0101 et le tantra<\/li>\n\n\n\n<li class=\"has-grey-normal-hover-color has-text-color has-link-color wp-elements-edebd232f93e80ddd27377ae6c088394\" style=\"line-height:1.5\">Explorer le renoncement et la bodhicitta, les deux premiers Principes du Chemin<\/li>\n\n\n\n<li class=\"has-grey-normal-hover-color has-text-color has-link-color wp-elements-3f987776de88dc8e97b407dcb1ba0382\" style=\"line-height:1.5\">D\u00e9velopper un sentiment d\u2019urgence authentique gr\u00e2ce \u00e0 la contemplation du Lamrim<\/li>\n\n\n\n<li class=\"has-grey-normal-hover-color has-text-color has-link-color wp-elements-d46e8df0786af16c06ba20ac4adc60d2\" style=\"line-height:1.5\">Cultiver l\u2019aspiration \u00e0 l\u2019\u00c9veil pour tous les \u00eatres<\/li>\n<\/ul>\n\n\n\n<a class=\"gb-text tbp-button-primary gb-text-02bdd5ae\">Commence le 19 septembre<\/a>\n\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-e1742b0c\">\n<div class=\"gb-container gb-container-83ef8d34\">\n<div class=\"gb-container gb-container-83668b0a\">\n<div class=\"gb-container gb-container-e0a24db9\">\n<div class=\"gb-container gb-container-f277e453\">\n\n<p class=\"has-white-color has-text-color has-link-color has-public-sans-font-family wp-elements-1e95941e5f66e9fa88f69f1cf37039e6\" style=\"margin-top:0;margin-bottom:0\">Ann\u00e9e 2<\/p>\n\n<\/div>\n\n<div class=\"gb-container gb-container-468c14e1\">\n\n<p class=\"is-style-pill has-orange-light-active-color has-text-color has-link-color has-public-sans-font-family wp-elements-239a377923e6863ff4abc14cba5325e0\" style=\"border-style:none;border-width:0px;margin-top:0;margin-right:0;margin-bottom:0;margin-left:0;padding-top:2px;padding-right:8px;padding-bottom:2px;padding-left:8px\">NLRT<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-6f7b13cc\">\n\n<p class=\"gb-headline gb-headline-ac594910 gb-headline-text\">Sagesse, M\u00e9rite, Purification et Gourou Yoga<\/p>\n\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-be5a99b8\">\n\n<ul style=\"margin-right:0;margin-bottom:var(--wp--preset--spacing--20);margin-left:0;padding-right:var(--wp--preset--spacing--10);padding-left:var(--wp--preset--spacing--10)\" class=\"wp-block-list has-grey-1-color has-text-color has-link-color has-public-sans-font-family wp-elements-40e90281da3eb40cec54ab97d25c04c5\">\n<li class=\"has-grey-normal-hover-color has-text-color has-link-color wp-elements-07810231bde23326bdc1833e42f96eb0\" style=\"line-height:1.5\">Cultiver la sagesse r\u00e9alisant la vacuit\u00e9<\/li>\n\n\n\n<li class=\"has-grey-normal-hover-color has-text-color has-link-color wp-elements-1b693f30936156a914a074e5196c8aed\" style=\"line-height:1.5\">Accumuler du m\u00e9rite et purifier le karma par les offrandes de mandala et Vajrasattva<\/li>\n\n\n\n<li class=\"has-grey-normal-hover-color has-text-color has-link-color wp-elements-bcd993269373b8f2e800d5b6cfc2e784\" style=\"line-height:1.5\">Analyser et reformuler la d\u00e9votion au gourou pour un contexte occidental<\/li>\n\n\n\n<li class=\"has-grey-normal-hover-color has-text-color has-link-color wp-elements-ffa83c44018b69657f550eec8eb7565b\" style=\"line-height:1.5\">Rendre la pratique rituelle personnelle et vivante<\/li>\n<\/ul>\n\n\n\n<a class=\"gb-text gb-text-27c70982\">\u00c0 venir<\/a>\n\n<\/div>\n<\/div><\/div>\n\n<\/div>\n<\/div>\n\n<div class=\"gb-container gb-container-03e6e501\">\n\n<h2 class=\"gb-headline gb-headline-2d745b18 gb-headline-text\">Foire aux questions<\/h2>\n\n\n\n<div class=\"gb-element-e54affd2\">\n<div class=\"gb-accordion gb-accordion-09afe30d\" data-transition=\"slide\">\n<div class=\"gb-accordion__item tbp-accordion gb-accordion__item-2fdf466d\">\n<div role=\"button\" tabindex=\"0\" class=\"gb-accordion__toggle gb-accordion__toggle-ee528ecf\" id=\"gb-accordion-toggle-ee528ecf\">\n<span class=\"gb-text gb-text-823c648a\">Comment est-elle structur\u00e9e ?<\/span>\n\n\n\n<span class=\"gb-accordion__toggle-icon gb-accordion__toggle-icon-dd2dbc7c\"><span class=\"gb-accordion__toggle-icon-open\"><svg aria-hidden=\"true\" viewBox=\"0 0 256 256\"><rect width=\"256\" height=\"256\" fill=\"none\"><\/rect><polyline points=\"208 96 128 176 48 96\" fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"16\"><\/polyline><\/svg><\/span><span class=\"gb-accordion__toggle-icon-close\"><svg aria-hidden=\"true\" viewBox=\"0 0 256 256\"><rect width=\"256\" height=\"256\" fill=\"none\"><\/rect><polyline points=\"48 160 128 80 208 160\" fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"16\"><\/polyline><\/svg><\/span><\/span>\n<\/div>\n\n\n\n<div class=\"gb-accordion__content\" id=\"gb-accordion-content-d4580b3d\">\n<div class=\"gb-element-ad517b61\">\n<p>Au cours des onze premiers mois, les fondements communs \u2014 le renoncement, la bodhicitta et la vue de la vacuit\u00e9 \u2014 sont explor\u00e9s sur la base du Lamrim. Durant les cinq mois restants, l\u2019accent est mis sur les pratiques non communes : la purification de Vajrasattva, les offrandes de mandala et le gourou yoga. Chaque session hebdomadaire introduit un nouveau sujet examinant diff\u00e9rentes mani\u00e8res de m\u00e9diter et leurs raisons d\u2019\u00eatre, associ\u00e9es \u00e0 une m\u00e9ditation guid\u00e9e.   <\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"gb-accordion__item tbp-accordion gb-accordion__item-71563dc9\">\n<div role=\"button\" tabindex=\"0\" class=\"gb-accordion__toggle gb-accordion__toggle-851847eb\" id=\"gb-accordion-toggle-851847eb\">\n<span class=\"gb-text gb-text-d2d380a8\">Quel est l\u2019objectif ?<\/span>\n\n\n\n<span class=\"gb-accordion__toggle-icon gb-accordion__toggle-icon-472ee806\"><span class=\"gb-accordion__toggle-icon-open\"><svg aria-hidden=\"true\" viewBox=\"0 0 256 256\"><rect width=\"256\" height=\"256\" fill=\"none\"><\/rect><polyline points=\"208 96 128 176 48 96\" fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"16\"><\/polyline><\/svg><\/span><span class=\"gb-accordion__toggle-icon-close\"><svg aria-hidden=\"true\" viewBox=\"0 0 256 256\"><rect width=\"256\" height=\"256\" fill=\"none\"><\/rect><polyline points=\"48 160 128 80 208 160\" fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"16\"><\/polyline><\/svg><\/span><\/span>\n<\/div>\n\n\n\n<div class=\"gb-accordion__content\" id=\"gb-accordion-content-17709bef\">\n<div class=\"gb-element-84f23173\">\n<p><br>La formation aide \u00e0 \u00e9tablir une pratique m\u00e9ditative quotidienne r\u00e9guli\u00e8re au service de son objectif global : s\u2019engager dans la m\u00e9ditation contemplative d\u2019une mani\u00e8re qui transforme v\u00e9ritablement la vision du monde et donne une nouvelle direction \u00e0 la vie. Les \u00e9tudiants acqui\u00e8rent une compr\u00e9hension profonde de la mani\u00e8re d\u2019accumuler du m\u00e9rite et de purifier le karma malhabile, tout en cultivant une relation saine avec les Trois Joyaux et leur enseignant. L\u2019accent est mis sur l\u2019apprentissage de la m\u00e9ditation de mani\u00e8re personnalis\u00e9e, en accord avec la structure psychologique et les conditions de vie de chacun.  <\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"gb-accordion__item tbp-accordion gb-accordion__item-129a3819\">\n<div role=\"button\" tabindex=\"0\" class=\"gb-accordion__toggle gb-accordion__toggle-b21566e1\" id=\"gb-accordion-toggle-b21566e1\">\n<span class=\"gb-text gb-text-d1267137\">Quel format ?<\/span>\n\n\n\n<span class=\"gb-accordion__toggle-icon gb-accordion__toggle-icon-715e9773\"><span class=\"gb-accordion__toggle-icon-open\"><svg aria-hidden=\"true\" viewBox=\"0 0 256 256\"><rect width=\"256\" height=\"256\" fill=\"none\"><\/rect><polyline points=\"208 96 128 176 48 96\" fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"16\"><\/polyline><\/svg><\/span><span class=\"gb-accordion__toggle-icon-close\"><svg aria-hidden=\"true\" viewBox=\"0 0 256 256\"><rect width=\"256\" height=\"256\" fill=\"none\"><\/rect><polyline points=\"48 160 128 80 208 160\" fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"16\"><\/polyline><\/svg><\/span><\/span>\n<\/div>\n\n\n\n<div class=\"gb-accordion__content\" id=\"gb-accordion-content-ca1981ae\">\n<div class=\"gb-element-8440b139\">\n<p><br><br>Les sessions d\u2019enseignement de la NLRT sont pr\u00e9enregistr\u00e9es. Chaque semaine, un enseignement de 90 minutes accompagn\u00e9 d\u2019une m\u00e9ditation guid\u00e9e est mis en ligne. Quatre autres jours par semaine, des \u00e9tudiants avanc\u00e9s proposent des m\u00e9ditations guid\u00e9es suppl\u00e9mentaires. L\u2019enseignant, le V\u00e9n\u00e9rable Gendun, anime r\u00e9guli\u00e8rement des sessions de questions-r\u00e9ponses en ligne. Pour ceux qui ont d\u00e9j\u00e0 \u00e9tudi\u00e9 le Lamrim ou le Programme de Base de la FPMT, la formation offre \u00e9galement des opportunit\u00e9s sp\u00e9cialis\u00e9es pour apprendre \u00e0 guider les autres en m\u00e9ditation.    <\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"gb-accordion__item tbp-accordion\">\n<div role=\"button\" tabindex=\"0\" class=\"gb-accordion__toggle gb-accordion__toggle-6a719920\" id=\"gb-accordion-toggle-6a719920\">\n<span class=\"gb-text gb-text-e3855bfd\">\u00c0 qui s\u2019adresse cette formation ?<\/span>\n\n\n\n<span class=\"gb-accordion__toggle-icon gb-accordion__toggle-icon-af672aac\"><span class=\"gb-accordion__toggle-icon-open\"><svg aria-hidden=\"true\" viewBox=\"0 0 256 256\"><rect width=\"256\" height=\"256\" fill=\"none\"><\/rect><polyline points=\"208 96 128 176 48 96\" fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"16\"><\/polyline><\/svg><\/span><span class=\"gb-accordion__toggle-icon-close\"><svg aria-hidden=\"true\" viewBox=\"0 0 256 256\"><rect width=\"256\" height=\"256\" fill=\"none\"><\/rect><polyline points=\"48 160 128 80 208 160\" fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"16\"><\/polyline><\/svg><\/span><\/span>\n<\/div>\n\n\n\n<div class=\"gb-accordion__content\" id=\"gb-accordion-content-04050428\">\n<div class=\"gb-element-f316d366\">\n<div>\n<p><br>La formation est con\u00e7ue pour les \u00e9tudiants ayant de solides bases en Lamrim ou un parcours \u00e9quivalent dans le Dharma \u2014 particuli\u00e8rement pour ceux qui recherchent un soutien structur\u00e9 dans leur pratique, pour ceux qui se pr\u00e9parent \u00e0 \u015bamatha, vipa\u015byan\u0101 et surtout au tantra, ou pour ceux qui rencontrent des difficult\u00e9s dans leur pratique m\u00e9ditative. Bien qu\u2019elle ne soit pas un pr\u00e9requis, cette formation constitue une excellente pr\u00e9paration \u00e0 la formation approfondie en m\u00e9ditation de la FPMT. <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"gb-accordion__item tbp-accordion\">\n<div role=\"button\" tabindex=\"0\" class=\"gb-accordion__toggle gb-accordion__toggle-cdad79fd\" id=\"gb-accordion-toggle-cdad79fd\">\n<span class=\"gb-text gb-text-b58ce7fd\">Comment s\u2019inscrire ?<\/span>\n\n\n\n<span class=\"gb-accordion__toggle-icon gb-accordion__toggle-icon-0e0cceb2\"><span class=\"gb-accordion__toggle-icon-open\"><svg aria-hidden=\"true\" viewBox=\"0 0 256 256\"><rect width=\"256\" height=\"256\" fill=\"none\"><\/rect><polyline points=\"208 96 128 176 48 96\" fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"16\"><\/polyline><\/svg><\/span><span class=\"gb-accordion__toggle-icon-close\"><svg aria-hidden=\"true\" viewBox=\"0 0 256 256\"><rect width=\"256\" height=\"256\" fill=\"none\"><\/rect><polyline points=\"48 160 128 80 208 160\" fill=\"none\" stroke=\"currentColor\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"16\"><\/polyline><\/svg><\/span><\/span>\n<\/div>\n\n\n\n<div class=\"gb-accordion__content\" id=\"gb-accordion-content-7450d72b\">\n<div class=\"gb-element-8e96eeb9\">\n<p>La formation sera propos\u00e9e chaque ann\u00e9e. La premi\u00e8re session se d\u00e9roule de mi-septembre 2026 \u00e0 fin juin 2028. Chaque ann\u00e9e est divis\u00e9e en trois trimestres. L\u2019inscription se fait par trimestre aupr\u00e8s du centre partenaire de la FPMT le plus proche. Apr\u00e8s l\u2019inscription, vous aurez acc\u00e8s aux supports via la plateforme d\u2019apprentissage de The Buddha Project. NLRT Ann\u00e9e 1, Trimestre 1 : du 17 septembre au 26 novembre (11 cours au total, don sugg\u00e9r\u00e9 de 110 euros pour l\u2019ensemble du trimestre, via les centres partenaires).     <\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<\/div>\n\n<div class=\"gb-container gb-container-b6555e31\">\n\n<div class=\"gb-element-17b4fca2\">\n<div class=\"gb-element-4c115edd\">\n<p class=\"gb-text gb-text-04a390f0\">R\u00e9sum\u00e9<\/p>\n\n\n\n<p class=\"has-black-2-color has-text-color has-link-color wp-elements-5a5cae7d631c108de13a55e9bfc92fef\">Le Lamrim \u2014 \u00ab \u00c9tapes du chemin \u00bb en tib\u00e9tain \u2014 est une pr\u00e9sentation syst\u00e9matique de l\u2019int\u00e9gralit\u00e9 du chemin bouddhiste vers l\u2019\u00c9veil, r\u00e9dig\u00e9e par le grand ma\u00eetre tib\u00e9tain Dj\u00e9 Tsongkhapa aux XIVe et XVe si\u00e8cles, d\u2019apr\u00e8s les \u00e9crits du ma\u00eetre indien Atisha. Il organise chaque enseignement essentiel du Bouddha en une s\u00e9quence unique, coh\u00e9rente et graduelle, adapt\u00e9e \u00e0 votre esprit tel qu\u2019il est en ce moment m\u00eame. Sa v\u00e9ritable puissance ne r\u00e9side pas dans la seule \u00e9tude, mais dans la pratique. Chaque enseignement est soigneusement agenc\u00e9 pour rejoindre l\u2019esprit l\u00e0 o\u00f9 il se trouve et le guider, \u00e9tape par \u00e9tape, vers un changement authentique. Les pratiques pr\u00e9liminaires non communes (<em>ng\u00f6ndro<\/em>) sont des m\u00e9thodes puissantes pour purifier l\u2019esprit et le pr\u00e9parer \u00e0 une transformation durable.    <\/p>\n<\/div>\n\n\n\n<div class=\"gb-element-4aae213d\">\n<p class=\"gb-text gb-text-6a9576cc\">Formation \u00e0 la m\u00e9ditation sur 2 ans<\/p>\n\n\n\n<ul class=\"gb-element-5cb6cc35\">\n<li class=\"gb-text tbp-list-featured__item gb-text-b6448532\">Renoncement et Esprit d\u2019\u00c9veil<\/li>\n\n\n\n<li class=\"gb-text tbp-list-featured__item gb-text-d68e337a\">Sagesse, M\u00e9rite, Purification et Gourou Yoga<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Ngondro Lamrim Sur une p\u00e9riode de deux ans, la formation Ng\u00f6ndro Lamrim propose 16 mois d\u2019apprentissage des pratiques pr\u00e9liminaires communes et non communes. La formation est con\u00e7ue pour g\u00e9n\u00e9rer la motivation n\u00e9cessaire au d\u00e9veloppement du calme mental, de la vision sup\u00e9rieure et du tantra. En cultivant les qualit\u00e9s int\u00e9rieures requises pour apaiser les sch\u00e9mas mentaux [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-landing.php","meta":{"_acf_changed":false,"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-6188","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/thebuddhaproject.org\/fr\/wp-json\/wp\/v2\/pages\/6188","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thebuddhaproject.org\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thebuddhaproject.org\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thebuddhaproject.org\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thebuddhaproject.org\/fr\/wp-json\/wp\/v2\/comments?post=6188"}],"version-history":[{"count":13,"href":"https:\/\/thebuddhaproject.org\/fr\/wp-json\/wp\/v2\/pages\/6188\/revisions"}],"predecessor-version":[{"id":8451,"href":"https:\/\/thebuddhaproject.org\/fr\/wp-json\/wp\/v2\/pages\/6188\/revisions\/8451"}],"wp:attachment":[{"href":"https:\/\/thebuddhaproject.org\/fr\/wp-json\/wp\/v2\/media?parent=6188"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}